Losing 4 Crates of Beer

I am a fat fuck and want to change that.

My goal is to lose 60 kilograms, one full crate weighs around 16 kilograms, the rest is math. Having an image of the goal in mind is more powerful than just numbers. Sixty kilograms can be difficult to imagine, but carrying around four full crates of beer is a good mental image for me. That can’t be healthy (duh).

To keep myself motivated, I keep a full crate of beer in my hallway and pick it up every time I walk by. I’ll do my best to keep it full.

I am currently working on two plans: First, I’m working on how to lose weight in a healthy way. Second, I’m working on how to share and present my plan here.

Coming Soon TM